Essay --

During the look into the researcher explained the yield that first they will do a test, followed by a cranky up and after they will relieve the same test. The participants were very receptive, following carefully what the researcher told them. When the test has started any the participants lined up, being ready to perform. The timer has started and each and every subject did their best. After the first test has ended, a warm up came next, where the subjects had to do jogging for two minutes, high knees both ways of the court, heel flicks, sidewalk running, jumping jacks, and sprints starting from a low to a high intensity. near of the participants seemed very tired, saying that will give a bad allow the second time and some participants said they did not need the warm up because second time will make sure to have a let out score. It can be seen from the results that almost everyone has a better score than the first time, except one person.7. From the results found in this ex periment people can see that warm up has a full effect on athletes. What most of the researchers wrote in thei...